Sometimes mindfulness is simply choosing to recognize one lovely thing. Too often our mind defaults to recognize only the imperfect, the irritating, the fail.
But just one lovely thing can open your eyes back to reality.
Writer and Editor—Don't just lose yourself in a good book. Find yourself.
Sometimes mindfulness is simply choosing to recognize one lovely thing. Too often our mind defaults to recognize only the imperfect, the irritating, the fail.
But just one lovely thing can open your eyes back to reality.
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